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There are 8,400 yoga postures. In fact, there are only 8 categories, and it is enough to master 5 categories (joint theory)

Yoga is an ancient practice that aims to balance the body, mind, and spirit through various poses (also known as…

The Rise of Eco-Friendly Fitness Gear In recent years, the fitness industry has witnessed a significant shift towards sustainability. Eco-conscious…

In today’s fast-paced society, finding clothing that seamlessly transitions from exercise to work has become a challenge for many. Yoga…

In modern society, yoga is not just a form of exercise but a way of life. As a company specializing…

When it comes to finding the perfect attire for your yoga practice, comfortable yoga tops are a must-have. These tops…

Origin of Yoga Yoga originated in India over five thousand years ago. The earliest yoga practices are found in the…

Introduction to Yoga Yoga is an ancient practice that originated in India and has a history spanning thousands of years.…